Making "Stillness" our default state :-)

I noticed over the past few weeks that there was always a certain "constant hum" of a low level of anxiety within my life.

I decided to call it my "set point" and wondered what it would take to shift it so that my "default state" was pure peace and bliss.

Listen in as Sharon and I discuss this in more detail - and then take it to Healing Touch (I am still buzzing from he experience :-) )