Similar to Perfect Health, Perfect Weight did not end up being what I expected it to be.
Yes, if you are carrying around excess weight it will help you release it (I lost 3 pounds within a week of programming the audio).
But it does it by systematically releasing the physical body’s belief it is responsible for holding onto mental and emotional baggage.
As you practice activating Perfect Weight on a daily basis you will discover yourself “feeling” lighter and lighter.
You will, almost without noticing, begin to use food only to feed and nourish your physical body and will find other ways to nourish yourself emotionally and mentally.
If your physical body is either under or overweight then play with listening to Perfect Health once a day, and activate it (using the activation code “Perfect Health,” before meals and snacks.